TESTIMONIALS
PILATES
"Lynn has been teaching me Pilates for nearly a year and every session is tailored to my needs. She mixes Matwork & Reformer exercises so the hour flies by and I always leave feeling stronger & better for it. I couldn't recommend her more highly.
Diana, Gloucestershire
"Lynn has been an incredible addition to my life. I've got lots of physical defects and imbalances. She has taken immense trouble to observe, research and work on them during our sessions, devising specific exercises to target the areas that need the help most. All this as well as giving me a general weekly exercise programme which is always fresh and varied, never repetitive and boring & delivered in the most friendly, engaging and thoughtful way. I look forward to my appointments and get so much out of seeing Lynn, my brilliant Pilates teacher"
Jessica, Dorset
"I feel so lucky to have found Lynn - never before have I found Pilates lessons more enjoyable or planned with more detail and variety. She is aware of, and knowledgeable about, all my various spine and bone issues. She explains the exercises clearly and even though we are on Zoom, she misses nothing! I am more aligned, stronger and with less pain since we started only a few months ago. I look forward to our lessons and her lovely, calm and thoughtful presence - thank you Lynn, so much"
Cecilia, Shepherds Bush, London
"I have been having one to one Pilates lessons each week with Lynn for over 4 years. Each of her lessons is minutely researched and meticulously planned in advance to suit my needs of that particular day. She explains and demonstrates each new exercise clearly and patiently so that her instructions are easy to follow even when the lesson is on Zoom. She has a great eye for detail so I am always confident that I am doing the exercises properly whether in the lesson or on my own at home. I have a history of shoulder and lower back issues (I also have osteopenia) and Lynn takes all this into account when planning my lessons. Her advice and her tailored exercise plans have been invaluable over the years in helping me with each of these issues. She is a natural teacher. She wants you to understand not only how to do a particular exercise but also why you are doing it. She has taught me the value of practising Pilates mindfully which has had the added benefit of helping to reduce stress levels. I have learnt such a lot from Lynn over the years. Her lessons are varied and fun and as if that’s not enough … she’s a lovely person too!"
Judith, Kensington, London
"Lynn is a brilliant teacher - she is knowledgeable and a real inspiration. Every class is interesting and varied.
I have learned so much about Pilates and bone health from her. She is encouraging, challenging and she keeps me focused on my health and fitness goals!"
Alison, Central London
"When my lovely Pilates instructor had to leave London, after many years of seeing her, I felt let down and abandoned. Lynn was recommended to me so I gave her a go but still I thought that my love of Pilates may never be rekindled. How wrong could I have been? I look forward to every session. Lynn is the most professional instructor I have ever had. She cares for my whole body, my bones and posture in particular and every little niggle that crops up along the way. She is continually learning more techniques, studying or doing courses at weekends. I cannot fault Lynn’s teaching ability and her knowledge"
Sarah, Sloane Square, London
“Lynn is a fantastic Pilates teacher - thorough and attentive, with specialist training in many areas. She tailors all her lessons very specifically to your needs. I recommend her very highly”
Alexia, Holland Park, West London
"After fracturing my spine and discovering I had osteoporosis at 36, I was recommended Pilates. I started working with Lynn in 2018. With Lynn’s guidance in Pilates and nutrition I have improved my strength and posture. Most excitingly I have also improved my osteoporosis, with DEXA results now showing osteopenia. Lynn is extremely knowledgeable, professional and very considerate. I can’t recommend her enough"
Kate - Pilates Teacher - North Yorkshire
“In 2021 I was keen to re-start a regular Pilates session, and decided to invest in some 1:1 sessions with Lynn. From day one I was impressed by Lynn’s knowledge, skill, experience and commitment. Each session is tailored to me, and as a result I’ve noticed an improvement in my posture and general wellbeing. Lynn is professional and friendly, and I welcome the opportunity to have 1:1 sessions with her and highly recommend her.”
Beverley, Central London
"Lynn is an outstanding Pilates Teacher who took the time to listen to what I wanted to achieve in my 1-2-1.
Lynn used her extensive Pilates knowledge and training to allow my body to experience a full body workout.
I particularly loved the way Lynn gave me exercises to do to help my rounded shoulders which I still practice at home. If you have a top 5 list of things to do in your life - a Pilates 1-2-1 with Lynn should be on it"
Kathy - Pilates Teacher
"I went to see Lynn after fracturing my spine because I had been told she had good knowledge about osteoporosis that would help me exercise safely. She has supported me in Pilates exercises safely and kindly over the past year, with well-focused and personalised one to one lessons on zoom. I can strongly recommend Lynn’s professionalism and her caring approach"
PVS, North Kensington
"Lynn has significantly helped me through my post-cancer rehab and recovery journey. Although I have done Pilates for many years, I needed a safe and very knowledgeable teacher to give me confidence again & help me understand better the complexity of my musculoskeletal issues. She is kind, compassionate, patient and always encouraging. I highly recommend Lynn!"
Sheena, UK
"What a fantastic personal training session I did today with Lynn. I came in feeling a bit tired, but by the end of the session I felt like I almost have a new body. A combination of Lynn’s skills, including Pilates, PT and Mindfulness helped me a lot. Not only do I feel stronger, but definitely more connected to my body and mind. Highly recommend"
Sylwia - Physio & Pilates Teacher, Holland Park, West London
“I had been practising Pilates for a long time but needed one to one help as things were getting worse and I decided to work with Lynn Edmonstone. She has helped a great deal, teaching me to move in a way which protects my back and teaching me a more gentle way to practice my Pilates.
Her training and technical skills are able to see my body as a whole, each part connecting to the rest of my body and teaching me how to separate parts of my back to keep it strong without putting pressure on the damaged area.
Her approach is gentle, encouraging and sympathetic. She checks that every exercise is painless and sends me a resume of every session so that I can continue with the exercises between our sessions. I will continue to work with her after my surgery to rehabilitate to full health”
Patricia, Kent
“I have been seeing Lynn every week for over 5 years. I have severe osteoporosis and osteoarthritis. Lynn is very knowledgeable & an excellent teacher. She is very careful to ensure I am safe and nothing we do is painful. I can highly recommend Lynn"
Jenny, Shepherds Bush, West London
"My back operation has gone very well and according to plan. The preparations you helped me with were fantastic both immediately after the op when I did “baby” movements to ease the stiffness and when the physios got me up. I am walking unaided and able to move from lying to sitting and sitting to standing with minimal pain or discomfort. Thank you so much for all your help"
Pat, UK
“Lynn is a true professional who focuses on precision of movement, which ensures you do the exercises correctly. But she is not solemn about it at the same time!”
Will, South Kensington
NUTRITION
"I used to have periodic migraines with the combination of working long hours and poor lifestyle choices. I was overweight and did no exercise. In early 2020 I started running regularly and sought coaching to alter my lifestyle. Things were going well and after a couple of months I was introduced to Lynn and Isagenix. From that point onwards my weight started dropping. The diet was easy to follow and the inclusion of snacks meant I never felt like it was an ordeal. After about a year I had lost more than 20kg and achieved a normal healthy weight for the first time in decades. I never thought I would be able to do that. My lifestyle is so much better now and I still use Isagenix daily to maintain my weight"
Richard, UK
"After noticing changes in my energy levels and body shape during lockdown, I spoke to Lynn as I was looking to find a healthy way of improving my energy and losing some weight. In February 2021, I started using the Isagenix Weight Loss Pack. The plan was easy to follow and encouraged a change to a healthier lifestyle. Over a period of 3 months, I gradually reached my target weight and noticed that I was no longer feeling as tired. I continue with the shakes once a day as they are a perfect, tasty & balanced meal. My weight has remained consistent and I have a lot more energy"
Becki - Pilates Teacher - South West Wales
"After Easter this year, I found myself mindlessly gorging each day on the many chocolates I had been given (and there were a lot) and started feeling terrible as a result. I wanted to break out of this habit and was finding it difficult to do by myself, however I spotted a Facebook post by Lynn about Isagenix and decided to give it a go. Although I didn't need to lose weight, I liked the idea of following a plan and the fact that Lynn would be checking in on my progress was motivating. Lynn explained the plan fully to me at the start and followed up regularly with me to see how I was getting on. I bought the Weight Loss Premium Pack and followed the plan for 3 weeks which worked well (I had broken my chocolate habit and had also lost a few inches and a bit of weight), then switched to mainly just having the shakes and harvest thin snacks. I have had a few challenges along the way but Lynn has always been very quick to listen first to what my challenges are and then respond, giving helpful and supportive guidance and advice. I also very much enjoyed the informative talk about protein that Lynn gave recently. Thanks Lynn"
Sally, Pilates Instructor, Oxfordshire
"Lynn is a fantastic adviser on Isagenix and all the amazing benefits of these products. What I love most about Isagenix is how nutritionally dense these products are. I have used protein powder to supplement my nutrition goals for a number of years now and it has always been difficult to find a brand that is free of toxins & artificial sweeteners. I use the protein powder daily for my breakfast smoothie and I love the taste. Lynn has always been so helpful in guiding me to what products will help me meet my nutritional needs"
Louise - Personal Trainer & Female Fat Loss Coach - UK
"I love Isagenix products and highly recommend them as they have changed my system, improved my health and well-being. I regularly use the shakes and e-shots. My favourite product is Ionix Supreme because it can adapt with my body when I am stressed to help me relax or give me energy when I need it. I have been taking Ionix Supreme for years now - thanks to Lynn for always been there for me and helping me with my nutrition & introducing me to Isagenix"
Raj - Pilates Teacher - UK
MASSAGE
"I had an amazing time. My massage was great. Lynn was amazing and I can't wait to come back. Thank you!"
Vicky xxx
"Amazing, Lynn was the best!"
Thanks, Kyla x
"Lynn has been teaching me Pilates for nearly a year and every session is tailored to my needs. She mixes Matwork & Reformer exercises so the hour flies by and I always leave feeling stronger & better for it. I couldn't recommend her more highly.
Diana, Gloucestershire
"Lynn has been an incredible addition to my life. I've got lots of physical defects and imbalances. She has taken immense trouble to observe, research and work on them during our sessions, devising specific exercises to target the areas that need the help most. All this as well as giving me a general weekly exercise programme which is always fresh and varied, never repetitive and boring & delivered in the most friendly, engaging and thoughtful way. I look forward to my appointments and get so much out of seeing Lynn, my brilliant Pilates teacher"
Jessica, Dorset
"I feel so lucky to have found Lynn - never before have I found Pilates lessons more enjoyable or planned with more detail and variety. She is aware of, and knowledgeable about, all my various spine and bone issues. She explains the exercises clearly and even though we are on Zoom, she misses nothing! I am more aligned, stronger and with less pain since we started only a few months ago. I look forward to our lessons and her lovely, calm and thoughtful presence - thank you Lynn, so much"
Cecilia, Shepherds Bush, London
"I have been having one to one Pilates lessons each week with Lynn for over 4 years. Each of her lessons is minutely researched and meticulously planned in advance to suit my needs of that particular day. She explains and demonstrates each new exercise clearly and patiently so that her instructions are easy to follow even when the lesson is on Zoom. She has a great eye for detail so I am always confident that I am doing the exercises properly whether in the lesson or on my own at home. I have a history of shoulder and lower back issues (I also have osteopenia) and Lynn takes all this into account when planning my lessons. Her advice and her tailored exercise plans have been invaluable over the years in helping me with each of these issues. She is a natural teacher. She wants you to understand not only how to do a particular exercise but also why you are doing it. She has taught me the value of practising Pilates mindfully which has had the added benefit of helping to reduce stress levels. I have learnt such a lot from Lynn over the years. Her lessons are varied and fun and as if that’s not enough … she’s a lovely person too!"
Judith, Kensington, London
"Lynn is a brilliant teacher - she is knowledgeable and a real inspiration. Every class is interesting and varied.
I have learned so much about Pilates and bone health from her. She is encouraging, challenging and she keeps me focused on my health and fitness goals!"
Alison, Central London
"When my lovely Pilates instructor had to leave London, after many years of seeing her, I felt let down and abandoned. Lynn was recommended to me so I gave her a go but still I thought that my love of Pilates may never be rekindled. How wrong could I have been? I look forward to every session. Lynn is the most professional instructor I have ever had. She cares for my whole body, my bones and posture in particular and every little niggle that crops up along the way. She is continually learning more techniques, studying or doing courses at weekends. I cannot fault Lynn’s teaching ability and her knowledge"
Sarah, Sloane Square, London
“Lynn is a fantastic Pilates teacher - thorough and attentive, with specialist training in many areas. She tailors all her lessons very specifically to your needs. I recommend her very highly”
Alexia, Holland Park, West London
"After fracturing my spine and discovering I had osteoporosis at 36, I was recommended Pilates. I started working with Lynn in 2018. With Lynn’s guidance in Pilates and nutrition I have improved my strength and posture. Most excitingly I have also improved my osteoporosis, with DEXA results now showing osteopenia. Lynn is extremely knowledgeable, professional and very considerate. I can’t recommend her enough"
Kate - Pilates Teacher - North Yorkshire
“In 2021 I was keen to re-start a regular Pilates session, and decided to invest in some 1:1 sessions with Lynn. From day one I was impressed by Lynn’s knowledge, skill, experience and commitment. Each session is tailored to me, and as a result I’ve noticed an improvement in my posture and general wellbeing. Lynn is professional and friendly, and I welcome the opportunity to have 1:1 sessions with her and highly recommend her.”
Beverley, Central London
"Lynn is an outstanding Pilates Teacher who took the time to listen to what I wanted to achieve in my 1-2-1.
Lynn used her extensive Pilates knowledge and training to allow my body to experience a full body workout.
I particularly loved the way Lynn gave me exercises to do to help my rounded shoulders which I still practice at home. If you have a top 5 list of things to do in your life - a Pilates 1-2-1 with Lynn should be on it"
Kathy - Pilates Teacher
"I went to see Lynn after fracturing my spine because I had been told she had good knowledge about osteoporosis that would help me exercise safely. She has supported me in Pilates exercises safely and kindly over the past year, with well-focused and personalised one to one lessons on zoom. I can strongly recommend Lynn’s professionalism and her caring approach"
PVS, North Kensington
"Lynn has significantly helped me through my post-cancer rehab and recovery journey. Although I have done Pilates for many years, I needed a safe and very knowledgeable teacher to give me confidence again & help me understand better the complexity of my musculoskeletal issues. She is kind, compassionate, patient and always encouraging. I highly recommend Lynn!"
Sheena, UK
"What a fantastic personal training session I did today with Lynn. I came in feeling a bit tired, but by the end of the session I felt like I almost have a new body. A combination of Lynn’s skills, including Pilates, PT and Mindfulness helped me a lot. Not only do I feel stronger, but definitely more connected to my body and mind. Highly recommend"
Sylwia - Physio & Pilates Teacher, Holland Park, West London
“I had been practising Pilates for a long time but needed one to one help as things were getting worse and I decided to work with Lynn Edmonstone. She has helped a great deal, teaching me to move in a way which protects my back and teaching me a more gentle way to practice my Pilates.
Her training and technical skills are able to see my body as a whole, each part connecting to the rest of my body and teaching me how to separate parts of my back to keep it strong without putting pressure on the damaged area.
Her approach is gentle, encouraging and sympathetic. She checks that every exercise is painless and sends me a resume of every session so that I can continue with the exercises between our sessions. I will continue to work with her after my surgery to rehabilitate to full health”
Patricia, Kent
“I have been seeing Lynn every week for over 5 years. I have severe osteoporosis and osteoarthritis. Lynn is very knowledgeable & an excellent teacher. She is very careful to ensure I am safe and nothing we do is painful. I can highly recommend Lynn"
Jenny, Shepherds Bush, West London
"My back operation has gone very well and according to plan. The preparations you helped me with were fantastic both immediately after the op when I did “baby” movements to ease the stiffness and when the physios got me up. I am walking unaided and able to move from lying to sitting and sitting to standing with minimal pain or discomfort. Thank you so much for all your help"
Pat, UK
“Lynn is a true professional who focuses on precision of movement, which ensures you do the exercises correctly. But she is not solemn about it at the same time!”
Will, South Kensington
NUTRITION
"I used to have periodic migraines with the combination of working long hours and poor lifestyle choices. I was overweight and did no exercise. In early 2020 I started running regularly and sought coaching to alter my lifestyle. Things were going well and after a couple of months I was introduced to Lynn and Isagenix. From that point onwards my weight started dropping. The diet was easy to follow and the inclusion of snacks meant I never felt like it was an ordeal. After about a year I had lost more than 20kg and achieved a normal healthy weight for the first time in decades. I never thought I would be able to do that. My lifestyle is so much better now and I still use Isagenix daily to maintain my weight"
Richard, UK
"After noticing changes in my energy levels and body shape during lockdown, I spoke to Lynn as I was looking to find a healthy way of improving my energy and losing some weight. In February 2021, I started using the Isagenix Weight Loss Pack. The plan was easy to follow and encouraged a change to a healthier lifestyle. Over a period of 3 months, I gradually reached my target weight and noticed that I was no longer feeling as tired. I continue with the shakes once a day as they are a perfect, tasty & balanced meal. My weight has remained consistent and I have a lot more energy"
Becki - Pilates Teacher - South West Wales
"After Easter this year, I found myself mindlessly gorging each day on the many chocolates I had been given (and there were a lot) and started feeling terrible as a result. I wanted to break out of this habit and was finding it difficult to do by myself, however I spotted a Facebook post by Lynn about Isagenix and decided to give it a go. Although I didn't need to lose weight, I liked the idea of following a plan and the fact that Lynn would be checking in on my progress was motivating. Lynn explained the plan fully to me at the start and followed up regularly with me to see how I was getting on. I bought the Weight Loss Premium Pack and followed the plan for 3 weeks which worked well (I had broken my chocolate habit and had also lost a few inches and a bit of weight), then switched to mainly just having the shakes and harvest thin snacks. I have had a few challenges along the way but Lynn has always been very quick to listen first to what my challenges are and then respond, giving helpful and supportive guidance and advice. I also very much enjoyed the informative talk about protein that Lynn gave recently. Thanks Lynn"
Sally, Pilates Instructor, Oxfordshire
"Lynn is a fantastic adviser on Isagenix and all the amazing benefits of these products. What I love most about Isagenix is how nutritionally dense these products are. I have used protein powder to supplement my nutrition goals for a number of years now and it has always been difficult to find a brand that is free of toxins & artificial sweeteners. I use the protein powder daily for my breakfast smoothie and I love the taste. Lynn has always been so helpful in guiding me to what products will help me meet my nutritional needs"
Louise - Personal Trainer & Female Fat Loss Coach - UK
"I love Isagenix products and highly recommend them as they have changed my system, improved my health and well-being. I regularly use the shakes and e-shots. My favourite product is Ionix Supreme because it can adapt with my body when I am stressed to help me relax or give me energy when I need it. I have been taking Ionix Supreme for years now - thanks to Lynn for always been there for me and helping me with my nutrition & introducing me to Isagenix"
Raj - Pilates Teacher - UK
MASSAGE
"I had an amazing time. My massage was great. Lynn was amazing and I can't wait to come back. Thank you!"
Vicky xxx
"Amazing, Lynn was the best!"
Thanks, Kyla x
