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  • About Lynn
  • Nutrition
  • MASSAGE
  • Lynn's Qualifications
  • Testimonials
  • Contact
  • Events & Special Offers
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YOUR CART

    Qualifications & Continued Professional Development:


    Pilates Studio Equipment:
    Group Reformer Certification - Body Control Pilates (Oct 2025)
    Pregnancy Reformer - Body Control Pilates (Feb 2023)
    ​Reformer Evolution - Body Control Pilates (Nov 2022)
    Comprehensive Studio Certified - Body Control Pilates (BCP)

    EXO Chair - Balanced Body
    Trapeze Table / Cadillac / Tower - Balanced Body

    Reformer 1 & 2 - BCP
    Cadillac 1, 2 & 3 - BCP
    Chair 1 & 2 - BCP          
    ​Ladder Barrel - BCP

    Reformer Jumpboard - Linda Gardner - BCP
    Reformer Unleashed - Nathan Gardner - BCP  
    Spine Corrector and Pilates Arc - BCP
    HIP Pilates Reformer - Lisa B Pilates Academy
    ​

    Pilates Matwork:
    Level 3 Pilates Matwork - Active IQ / BCP
    Level 4 Pilates - Movement & Adaptations - BCP     
    Intermediate Matwork - BCP    
    Matwork Evolution - BCP
    Matwork Certificate Update Day - Sarah Marks - BCP                    
    Standing Pilates - Body Control Pilates      
    Shoulders - Nathan Gardner - Matwork and Studio - BCP
    Progression is Good - Duncan Orrock - BCP
    Balance the Pelvis - Tom McCook - BCP                                                
    Anatomy of Breath, Core Stability, Reading the Body in Posture & Motion - Tom Myers       

    Pilates for Performance, Runners & Racket Sports - BCP
    ​Strength, Ease & Balance - Tom McCook - BCP 
    Spirals ‘Aspire’ - Nathan Gardner - BCP
    Challenge your Matwork - Duncan Orrock - BCP
    Endurolates - Nathan Gardner - BCP
    HIP Pilates Matwork Foundation - Lisa B Pilates Academy                                                       
    Conscious Embodiment - Breath & Anatomy of the Pelvis - Zachery Dacuk                                              
    Introduction to Conscious Embodiment & Body Reading - Zachery Dacuk
    Breathing Mechanism Workshop - Your Song is Your Strength - Cara Reeser & Jeremy Laverdure

       
    Pilates Small Equipment:
    Pilates with the Band - BCP   

    Small Ball & Toning Circle - BCP
    Pilates on the Swiss Ball - BCP  
    Pilates on the Foam Roller - BCP
    ​Triadball with Michael Fritzke and Ton Voogt - BCP
    Balls, Balls, Balls - Conchita del Campo - BCP
    Spiky Balls - Linda Gardner - BCP
                                                                                                                        

    Special Populations & Medical Conditions:
    Pilates for Mental Wellbeing (October 2024)
    Pilates for Golfers (June 2024)
    Pilates for Menopause
    Pilates for Children 
    Level 4 Low Back Pain - 
    BCP
    Level 3 Pilates for Bone Health - Active IQ / BCP - (Updated January 2025)
    Level 3 Pilates for the Older Adult - Active IQ / BCP
    Level 3 Pre & Postnatal - Active IQ / BCP
    Pilates for the Parkinson’s & MS - Carmela Trappa - BCP  
    BoneFit Trained - Osteoporosis Canada
    Pilates for Osteoporosis - APPI 
    National Osteoporosis Society Conference - Birmingham 2019

    McGill - Back Mechanic
    Pink Ribbon Rehabilitative Breast Cancer Exercise Specialist
    Pilates for Shoulder Rehab - APPI
    Pilates for Hypermobility - 
    BCP & APPI
    Pilates for Scoliosis - APPI
    Pilates for Dancers - 
    BCP
    Pelvic Floor in Pilates - Maeve Whelan - BCP 
    Healthy Hips - APPI

    Pre and Post Operation Hip Pilates with Kyle Blackburn - BCP                       
    Solutions for Common Foot Problems with Dr Suzanne Martin - BCP
    Healthy Necks - Cameron Angus - BCP                                                 
    PSOAS - Clever Guy of the Pelvis - Cameron Angus - BCP   
    Neurodynamics for Pilates Teachers - Suzanne Scott, Suzy Barton & Warrick McNeill
    A Pilates approach to Mechanical Knee Pain - Kyle Blackburn - BCP
    Pilates & Musculoskeletal Disorders - BCP


    Personal Training / Fitness:
    Corrective Exercise Specialist - NASM (Qualified in June 2024)
    Level 3 Personal Trainer - Premier Global / NASM
    Level 2 Fitness / Gym Instructing - Active IQ

    Metabolic Effect Personal Trainer / Group Exercise Instructor  
    Healthy HIT Pilates 1 & 2 - APPI

    Z-Health Performance Solutions - Essentials of Elite Performance
    Intro to Strength & Conditioning - APPI
    McGill - High Performance Training

    Slings Myofascial - Art of Motion Academy:
    Anatomy Trains in Motion
    Slings Essentials
    Slings in Motion I
    Slings in Motion II
    Slings in Motion III
    Slings Online Theory Assessment
    Slings Coaching
    Slings Body Reading & Movement Strategies


    Stretch Therapy:
    Certified Stretch Therapy Teacher - Kit Laughlin & Olivia Allnutt
    Into the Stretch & Stretch Teacher
    Stretch Teacher Intensive Part A & B


    Spiral Stabilization:
    Spiral Stabilization Teacher Training Course - August 2024
    Spiral Stabilization workshops - Scoliosis & Disc Herniation


    Alexander Technique:
    Certified Alexander Technique Teacher - 3 year training at LCATT
    Arts Educational Drama School - Assistant Teacher
    City Lit - Assistant Teacher


    Yoga & Meditation:
    Foundation Training in Vinyasa Flow Yoga - Yoga London
    Astanga Yoga Workshop - David Swenson

    Yoga as Therapy - Level 1 - Chris Norris & APPI
    Transcendental Meditation Course

    Meditation Diploma - Centre of Excellence    
    Mindfulness Diploma - Centre of Excellence      
    Meditation & Astanga Yoga - Hamish Hendry - Dhanakosa Buddhist Retreat Centre
    Meditation & Alexander Technique - Kagyu Samye Ling Monastery & Tibetan Centre 
                                                                                                                    

    Nutrition:
    Level 4 Nutrition Advisor - Advanced Diploma in Principles of Nutrition
    Foundation Diploma in Sports Nutrition with Distinction - Shaw Academy  

    Quest Vitamins Product Advisor Award - Intermediate and Advanced Stages      
    Mindful Nutrition Diploma - Centre of Excellence
    A.Vogel Handbooks 1-5


    Assessor:
    Active IQ L3 Award in Understanding the Principles & Practices of Assessment (QCF)            

    Massage:
    Sports Massage - exam to be completed.
    Face Yoga - to be completed
    Holisitic Massage - The Scottish Therapy Academy - March 2025
    Face Lift & Acupressure Massage - London School of Massage    
    Practitioner Diploma in Natural Lift Facial Massage / Facial Rejuvenation - Gateway
    Indian Champissage Part 1 - London Centre of Indian Champissage


    Acting & Voice:
    Equity Annual Conference in Birmingham - May 2024 
    BA Acting - East 15 Acting School & University of East London
    Teaching Course for Actors - City & Guilds - Kensington & Chelsea College
    Screen Acting - International School of Screen Acting
    RADA - Accents & Dialects
    RADA - Radio Technique
    VoiceGym / Jaw class - Alexander Evans - BCP       


    Personal Development:
    Tony Robbins - UPW - Unleash The Power Within

    Other:

    End of Life Therapist - Centre of Excellence - June 2025

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