www.achieve-your-potential.org - Lynn's Qualifications

Qualifications & Continued Professional Development:

Pilates Studio Equipment:
Group Reformer Certification - Body Control Pilates (Oct 2025)
Pregnancy Reformer - Body Control Pilates (Feb 2023)
Reformer Evolution - Body Control Pilates (Nov 2022)
Comprehensive Studio Certified - Body Control Pilates (BCP)
EXO Chair - Balanced Body
Trapeze Table / Cadillac / Tower - Balanced Body
Reformer 1 & 2 - BCP
Cadillac 1, 2 & 3 - BCP
Chair 1 & 2 - BCP
Ladder Barrel - BCP
Reformer Jumpboard - Linda Gardner - BCP
Reformer Unleashed - Nathan Gardner - BCP
Spine Corrector and Pilates Arc - BCP
HIP Pilates Reformer - Lisa B Pilates Academy

Pilates Matwork:
Level 3 Pilates Matwork - Active IQ / BCP
Level 4 Pilates - Movement & Adaptations - BCP
Intermediate Matwork - BCP
Matwork Evolution - BCP
Matwork Certificate Update Day - Sarah Marks - BCP
Standing Pilates - Body Control Pilates
Shoulders - Nathan Gardner - Matwork and Studio - BCP
Progression is Good - Duncan Orrock - BCP
Balance the Pelvis - Tom McCook - BCP
Anatomy of Breath, Core Stability, Reading the Body in Posture & Motion - Tom Myers
Pilates for Performance, Runners & Racket Sports - BCP
Strength, Ease & Balance - Tom McCook - BCP
Spirals ‘Aspire’ - Nathan Gardner - BCP
Challenge your Matwork - Duncan Orrock - BCP
Endurolates - Nathan Gardner - BCP
HIP Pilates Matwork Foundation - Lisa B Pilates Academy
Conscious Embodiment - Breath & Anatomy of the Pelvis - Zachery Dacuk
Introduction to Conscious Embodiment & Body Reading - Zachery Dacuk
Breathing Mechanism Workshop - Your Song is Your Strength - Cara Reeser & Jeremy Laverdure

Pilates Small Equipment:
Pilates with the Band - BCP
Small Ball & Toning Circle - BCP
Pilates on the Swiss Ball - BCP
Pilates on the Foam Roller - BCP
Triadball with Michael Fritzke and Ton Voogt - BCP
Balls, Balls, Balls - Conchita del Campo - BCP
Spiky Balls - Linda Gardner - BCP

Special Populations & Medical Conditions:
Pilates for Mental Wellbeing (October 2024)
Pilates for Golfers (June 2024)
Pilates for Menopause
Pilates for Children
Level 4 Low Back Pain - BCP
Level 3 Pilates for Bone Health - Active IQ / BCP - (Updated January 2025)
Level 3 Pilates for the Older Adult - Active IQ / BCP
Level 3 Pre & Postnatal - Active IQ / BCP
Pilates for the Parkinson’s & MS - Carmela Trappa - BCP
BoneFit Trained - Osteoporosis Canada
Pilates for Osteoporosis - APPI
National Osteoporosis Society Conference - Birmingham 2019
McGill - Back Mechanic
Pink Ribbon Rehabilitative Breast Cancer Exercise Specialist
Pilates for Shoulder Rehab - APPI
Pilates for Hypermobility - BCP & APPI
Pilates for Scoliosis - APPI
Pilates for Dancers - BCP
Pelvic Floor in Pilates - Maeve Whelan - BCP
Healthy Hips - APPI
Pre and Post Operation Hip Pilates with Kyle Blackburn - BCP
Solutions for Common Foot Problems with Dr Suzanne Martin - BCP
Healthy Necks - Cameron Angus - BCP
PSOAS - Clever Guy of the Pelvis - Cameron Angus - BCP
Neurodynamics for Pilates Teachers - Suzanne Scott, Suzy Barton & Warrick McNeill
A Pilates approach to Mechanical Knee Pain - Kyle Blackburn - BCP
Pilates & Musculoskeletal Disorders - BCP

Personal Training / Fitness:
Corrective Exercise Specialist - NASM (Qualified in June 2024)
Level 3 Personal Trainer - Premier Global / NASM
Level 2 Fitness / Gym Instructing - Active IQ
Metabolic Effect Personal Trainer / Group Exercise Instructor
Healthy HIT Pilates 1 & 2 - APPI
Z-Health Performance Solutions - Essentials of Elite Performance
Intro to Strength & Conditioning - APPI
McGill - High Performance Training

Slings Myofascial - Art of Motion Academy:
Anatomy Trains in Motion
Slings Essentials
Slings in Motion I
Slings in Motion II
Slings in Motion III
Slings Online Theory Assessment
Slings Coaching
Slings Body Reading & Movement Strategies

Stretch Therapy:
Certified Stretch Therapy Teacher - Kit Laughlin & Olivia Allnutt
Into the Stretch & Stretch Teacher
Stretch Teacher Intensive Part A & B

Spiral Stabilization:
Spiral Stabilization Teacher Training Course - August 2024
Spiral Stabilization workshops - Scoliosis & Disc Herniation

Alexander Technique:
Certified Alexander Technique Teacher - 3 year training at LCATT
Arts Educational Drama School - Assistant Teacher
City Lit - Assistant Teacher

Yoga & Meditation:
Foundation Training in Vinyasa Flow Yoga - Yoga London
Astanga Yoga Workshop - David Swenson
Yoga as Therapy - Level 1 - Chris Norris & APPI
Transcendental Meditation Course
Meditation Diploma - Centre of Excellence
Mindfulness Diploma - Centre of Excellence
Meditation & Astanga Yoga - Hamish Hendry - Dhanakosa Buddhist Retreat Centre
Meditation & Alexander Technique - Kagyu Samye Ling Monastery & Tibetan Centre

Nutrition:
Level 4 Nutrition Advisor - Advanced Diploma in Principles of Nutrition
Foundation Diploma in Sports Nutrition with Distinction - Shaw Academy
Quest Vitamins Product Advisor Award - Intermediate and Advanced Stages
Mindful Nutrition Diploma - Centre of Excellence
A.Vogel Handbooks 1-5

Assessor:
Active IQ L3 Award in Understanding the Principles & Practices of Assessment (QCF)

Massage:
Sports Massage - exam to be completed.
Face Yoga - to be completed
Holisitic Massage - The Scottish Therapy Academy - March 2025
Face Lift & Acupressure Massage - London School of Massage
Practitioner Diploma in Natural Lift Facial Massage / Facial Rejuvenation - Gateway
Indian Champissage Part 1 - London Centre of Indian Champissage

Acting & Voice:
Equity Annual Conference in Birmingham - May 2024
BA Acting - East 15 Acting School & University of East London
Teaching Course for Actors - City & Guilds - Kensington & Chelsea College
Screen Acting - International School of Screen Acting
RADA - Accents & Dialects
RADA - Radio Technique
VoiceGym / Jaw class - Alexander Evans - BCP

Personal Development:
Tony Robbins - UPW - Unleash The Power Within

Other:
End of Life Therapist - Centre of Excellence - June 2025